How do you preserve nutrients when cooking veggies?

Questions › Category: Questions › How do you preserve nutrients when cooking veggies?
0 Vote Up Vote Down
Golden Eye Chef Staff asked 2 years ago

How do you preserve nutrients when cooking veggies?

Spread the food love
Question Tags:
2 Answers
0 Vote Up Vote Down
Musto Foods Staff answered 2 years ago

For nutrient preservation, reduce the amount of water used in cooking, reduce the cooking time and reduce the surface area of the food that is exposed.

Spread the food love
0 Vote Up Vote Down
Musto Foods Staff answered 2 years ago

Very true

Spread the food love
© 2024 - All rights reserved
Go to top